There are many reasons why hair starts to break and some of the most common culprits include excessive combing and styling, too much heat, exposure to the elements, and application of chemical treatments. If you can stay clear from these things, then you can stop natural hair breakage from happening. Below are tips that can further help you out:
- Check the health of your hair regularly.
It is but common to style and comb the hair regularly but these can also be the very reason why the hair breaks easily. If you tend to style and comb your hair frequently, it is important that you be mindful if there are changes in your hair like excessive hair loss. Anytime you notice something different happening to your hair, try to back up a little.
- Properly cleanse and condition your hair.
Proper cleansing and conditioning of the hair protects it from friction. Friction and tangling could make your hair more prone to breakage. Using the right shampoo and conditioner for your hair is beneficial to the hair follicles. Remember that clogged follicles mean dry and breakable hair strands.
- Avoid tight ponytails.
Ponytails must be one of the most convenient hairstyles to wear, whether you’re home or planning to go outside. However, be careful that you’re night pulling your hair too much when tying it. Tight ponytails cause stress on the hair, which may result to breakage. Just the same, don’t use the wrong type of hair bands, clips, and pins as they can only make the condition worse.
- Detangle hair carefully
It is normal for the hair to get tangled, especially after taking a shower. Be sure that you detangle your hair when it’s damp and not when it’s wet because the hair is very fragile when wet. When detangling your hair, be sure to use a wide tooth comb or invest in a professional tangle remover.
- Cut split ends.
Split ends are signs of unhealthy hair. It is best to cut split ends off as soon as you see them because ignoring them would further cause damage on the hair strands. It is also advisable to keep your hair at an optimal length to prevent breakage.
- Eat a healthy diet.
Proper diet is important to keep the hair healthy. One of the many nutrients that your hair needs is protein, as it can strengthen weak hair shafts. You should also eat foods rich in Vitamin B and E, as well as iron, zinc, and silica. On the other hand, you must avoid foods with too much sodium and sugar content, as they may get in the way of protein absorption.
- Use natural hair care products for brittle hair.
Some of the best hair care products for brittle hair are shea butter, argan oil, and almond oil. And if your hair happens to be curly, coarse, and brittle, avoid using shampoo. Settle for a conditioner that contains these ingredients plus honey.
These are some of the ways on how to stop natural hair breakage from happening. Follow these tips and you’ll have a longer and more beautiful mane to flaunt.
